Steve Burch 3200m row
3,200m
Meters
14:30.9
Time
2:16.0
Pace
185
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 131 |
June 10, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.9 | 3,200m | 2:16.0 | 139 | 778 | 27 |
| 3:19.6 | 700m | 2:22.5 | 121 | 715 | 25 |
| 3:11.4 | 1,400m | 2:16.7 | 137 | 771 | 28 |
| 3:10.8 | 2,100m | 2:16.2 | 138 | 775 | 27 |
| 3:06.2 | 2,800m | 2:13.0 | 149 | 812 | 30 |
| 1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 29 |
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