Steve Burch 3200m row
3,200m
Meters
14:25.9
Time
2:15.2
Pace
186
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 127 |
June 12, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.9 | 3,200m | 2:15.2 | 141 | 786 | 31 |
| 3:13.6 | 700m | 2:18.2 | 132 | 755 | 28 |
| 3:12.8 | 1,400m | 2:17.7 | 134 | 761 | 31 |
| 3:07.5 | 2,100m | 2:13.9 | 146 | 801 | 31 |
| 3:06.2 | 2,800m | 2:13.0 | 149 | 812 | 32 |
| 1:45.8 | 3,200m | 2:12.2 | 151 | 820 | 35 |
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Workout Graph
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