Steve Burch 2400m row
2,400m
Meters
10:58.0
Time
2:17.0
Pace
138
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 30 |
Stroke Count | 331 |
Drag Factor | 128 |
July 09, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.0 | 2,400m | 2:17.0 | 136 | 767 | 30 |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 26 |
2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |
2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 29 |
2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 32 |
1:47.5 | 2,400m | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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