Steve Burch 2400m row
2,400m
Meters
11:09.5
Time
2:19.4
Pace
135
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 127 |
July 27, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,400m | 2:19.4 | 129 | 743 | 31 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 25 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 34 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 31 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 37 |
| 1:47.2 | 2,400m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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