Steve Burch 2400m row
2,400m
Meters
11:01.1
Time
2:17.7
Pace
136
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 27 |
Stroke Count | 308 |
Drag Factor | 129 |
July 29, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:01.1 | 2,400m | 2:17.7 | 134 | 761 | 27 |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 27 |
2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 30 |
2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 30 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 26 |
1:46.9 | 2,400m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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