Steve Burch 3:06 row
499m
Meters
3:06.0
Time
3:06.3
Pace
25
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 15 |
Stroke Count | 46 |
Drag Factor | 130 |
July 29, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.0 | 499m | 3:06.3 | 54 | 486 | 15 |
3:06.0 | 499m | 3:06.3 | 54 | 486 | 15 |
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