Steve Burch 2400m row
2,400m
Meters
11:01.7
Time
2:17.8
Pace
137
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 129 |
August 01, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,400m | 2:17.8 | 134 | 759 | 31 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 31 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 33 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 35 |
| 1:47.3 | 2,400m | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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