Steve Burch 3200m row
3,200m
Meters
14:46.1
Time
2:18.4
Pace
183
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 127 |
August 03, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.1 | 3,200m | 2:18.4 | 132 | 753 | 30 |
| 3:17.0 | 700m | 2:20.7 | 126 | 732 | 30 |
| 3:14.5 | 1,400m | 2:18.9 | 131 | 749 | 32 |
| 3:13.6 | 2,100m | 2:18.2 | 132 | 755 | 29 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 30 |
| 1:49.2 | 3,200m | 2:16.5 | 138 | 773 | 32 |
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Workout Graph
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