Steve Burch 2400m row
2,400m
Meters
10:55.1
Time
2:16.4
Pace
138
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
September 05, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.1 | 2,400m | 2:16.4 | 138 | 773 | 26 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 22 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 27 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 27 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 28 |
| 1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 32 |
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Workout Graph
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