Steve Burch 2400m row
2,400m
Meters
10:53.0
Time
2:16.0
Pace
138
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 130 |
September 07, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.0 | 2,400m | 2:16.0 | 139 | 778 | 29 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 23 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 29 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 33 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 30 |
| 1:46.8 | 2,400m | 2:13.5 | 147 | 806 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.