Steve Burch 2400m row
2,400m
Meters
10:58.4
Time
2:17.1
Pace
139
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 28 |
Stroke Count | 323 |
September 19, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.4 | 2,400m | 2:17.1 | 136 | 766 | 28 |
2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 |
2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 31 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 29 |
2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 30 |
1:45.2 | 2,400m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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