Steve Burch 2400m row
2,400m
Meters
11:24.8
Time
2:22.6
Pace
134
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 31 |
Stroke Count | 357 |
Drag Factor | 127 |
September 23, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.8 | 2,400m | 2:22.6 | 121 | 714 | 31 |
2:28.9 | 500m | 2:28.9 | 106 | 664 | 25 |
2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 33 |
2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 31 |
2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 35 |
1:50.2 | 2,400m | 2:17.7 | 134 | 760 | 33 |
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Workout Graph
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