Steve Burch 2400m row

2,400m

Meters

11:24.8

Time

2:22.6

Pace

134

Calories

Average Watts121
Calories Per Hour714
Stroke Rate31
Stroke Count357
Drag Factor127

September 23, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.8 2,400m 2:22.6 121 714 31
2:28.9 500m 2:28.9 106 664 25
2:22.9 1,000m 2:22.9 120 712 33
2:22.5 1,500m 2:22.5 121 716 31
2:20.3 2,000m 2:20.3 127 736 35
1:50.2 2,400m 2:17.7 134 760 33

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Workout Graph

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