Steve Burch 3:05 row
505m
Meters
3:05.8
Time
3:03.9
Pace
25
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 16 |
Stroke Count | 50 |
Drag Factor | 131 |
September 23, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.8 | 505m | 3:03.9 | 56 | 493 | 16 |
3:05.8 | 506m | 3:03.5 | 57 | 494 | 16 |
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