Steve Burch 2400m row
2,400m
Meters
10:57.8
Time
2:17.0
Pace
137
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 30 |
Stroke Count | 332 |
Drag Factor | 132 |
September 26, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.8 | 2,400m | 2:17.0 | 136 | 768 | 30 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 29 |
2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 29 |
2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 33 |
1:48.1 | 2,400m | 2:15.1 | 142 | 788 | 36 |
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Workout Graph
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