Steve Burch 3200m row
3,200m
Meters
15:08.2
Time
2:21.9
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 133 |
October 05, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,200m | 2:21.9 | 122 | 721 | 33 |
| 3:26.4 | 700m | 2:27.4 | 109 | 675 | 30 |
| 3:20.2 | 1,400m | 2:23.0 | 120 | 711 | 34 |
| 3:18.8 | 2,100m | 2:22.0 | 122 | 720 | 35 |
| 3:15.7 | 2,800m | 2:19.7 | 128 | 741 | 34 |
| 1:47.0 | 3,200m | 2:13.7 | 146 | 803 | 35 |
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Workout Graph
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