Steve Burch 3200m row
3,200m
Meters
15:11.1
Time
2:22.3
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 132 |
October 12, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,200m | 2:22.3 | 121 | 717 | 31 |
| 3:20.8 | 700m | 2:23.4 | 119 | 708 | 26 |
| 3:21.7 | 1,400m | 2:24.0 | 117 | 702 | 34 |
| 3:19.1 | 2,100m | 2:22.2 | 122 | 718 | 33 |
| 3:18.8 | 2,800m | 2:22.0 | 122 | 720 | 33 |
| 1:50.7 | 3,200m | 2:18.3 | 132 | 754 | 33 |
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Workout Graph
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