Steve Burch 3200m row
3,200m
Meters
15:30.2
Time
2:25.3
Pace
176
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 227 |
October 19, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,200m | 2:25.3 | 114 | 692 | 33 |
| 3:31.1 | 700m | 2:30.7 | 102 | 651 | 31 |
| 3:24.8 | 1,400m | 2:26.2 | 112 | 684 | 29 |
| 3:22.1 | 2,100m | 2:24.3 | 116 | 700 | 35 |
| 3:20.0 | 2,800m | 2:22.8 | 120 | 713 | 35 |
| 1:52.2 | 3,200m | 2:20.2 | 127 | 736 | 38 |
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Workout Graph
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