Steve Burch 3200m row
3,200m
Meters
15:45.0
Time
2:27.6
Pace
174
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 126 |
October 21, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 3,200m | 2:27.6 | 109 | 674 | 30 |
| 3:34.0 | 700m | 2:32.8 | 98 | 637 | 29 |
| 3:29.6 | 1,400m | 2:29.7 | 104 | 658 | 30 |
| 3:25.1 | 2,100m | 2:26.5 | 111 | 683 | 32 |
| 3:23.5 | 2,800m | 2:25.3 | 114 | 692 | 29 |
| 1:52.6 | 3,200m | 2:20.7 | 126 | 731 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.