Steve Burch 3200m row
3,200m
Meters
14:56.6
Time
2:20.0
Pace
181
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 135 |
October 26, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.6 | 3,200m | 2:20.0 | 127 | 738 | 28 |
| 3:14.1 | 700m | 2:18.6 | 131 | 751 | 27 |
| 3:15.7 | 1,400m | 2:19.7 | 128 | 741 | 27 |
| 3:15.0 | 2,100m | 2:19.2 | 130 | 745 | 29 |
| 3:18.6 | 2,800m | 2:21.8 | 123 | 721 | 29 |
| 1:53.1 | 3,200m | 2:21.3 | 124 | 726 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.