Steve Burch 3200m row
3,200m
Meters
15:02.5
Time
2:21.0
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 135 |
November 09, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,200m | 2:21.0 | 125 | 729 | 27 |
| 3:16.0 | 700m | 2:20.0 | 128 | 738 | 25 |
| 3:18.1 | 1,400m | 2:21.5 | 124 | 725 | 28 |
| 3:19.4 | 2,100m | 2:22.4 | 121 | 716 | 29 |
| 3:18.8 | 2,800m | 2:22.0 | 122 | 720 | 28 |
| 1:50.2 | 3,200m | 2:17.7 | 134 | 760 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.