Steve Burch 3200m row
3,200
Meters
14:58.0
Time
2:20.3
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 135 |
November 11, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.0 | 3,200 | 2:20.3 | 127 | 736 | 182 | 27 |
| 3:17.2 | 700 | 2:20.8 | 125 | 731 | 40 | 26 |
| 3:16.7 | 1,400 | 2:20.5 | 126 | 734 | 40 | 30 |
| 3:18.4 | 2,100 | 2:21.7 | 123 | 723 | 39 | 28 |
| 3:19.7 | 2,800 | 2:22.6 | 121 | 715 | 39 | 27 |
| 1:46.0 | 3,200 | 2:12.5 | 150 | 817 | 24 | 27 |
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Workout Graph
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