Steve Burch 3:08 row
511m
Meters
3:08.5
Time
3:04.4
Pace
25
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 16 |
Stroke Count | 49 |
Drag Factor | 138 |
November 25, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.5 | 511m | 3:04.4 | 56 | 491 | 16 |
3:08.5 | 511m | 3:04.4 | 56 | 491 | 16 |
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