Steve Burch 3:04 row
550m
Meters
3:04.8
Time
2:48.0
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 133 |
December 10, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 550m | 2:48.0 | 74 | 554 | 15 |
| 3:04.8 | 550m | 2:48.0 | 74 | 554 | 15 |
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Workout Graph
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