Steve Burch 5000m row
5,000m
Meters
25:20.4
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 131 |
December 27, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 5,000m | 2:32.0 | 100 | 642 | 30 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 28 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 33 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 32 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 31 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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