Steve Burch 3:06 row

500m

Meters

3:06.3

Time

3:06.3

Pace

25

Calories

Average Watts54
Calories Per Hour486
Stroke Rate16
Stroke Count50
Drag Factor132

December 27, 2023 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.3 500m 3:06.3 54 486 16
3:06.3 500m 3:06.3 54 486 16

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Workout Graph

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