Steve Burch 3:05 row
485m
Meters
3:05.8
Time
3:11.5
Pace
24
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 17 |
Stroke Count | 51 |
Drag Factor | 133 |
January 20, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.8 | 485m | 3:11.5 | 50 | 471 | 17 |
3:05.8 | 486m | 3:11.1 | 50 | 472 | 17 |
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