Steve Burch 3:03 row
461m
Meters
3:03.7
Time
3:19.2
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 131 |
January 24, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 461m | 3:19.2 | 44 | 452 | 16 |
| 3:03.7 | 461m | 3:19.2 | 44 | 452 | 16 |
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Workout Graph
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