Steve Burch 5000m row
5,000m
Meters
25:13.8
Time
2:31.3
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 134 |
February 06, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.8 | 5,000m | 2:31.3 | 101 | 647 | 29 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 27 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 31 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 30 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 28 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 31 |
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Workout Graph
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