Steve Burch 5000m row
5,000m
Meters
24:41.9
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 799 |
| Drag Factor | 134 |
February 11, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.9 | 5,000m | 2:28.1 | 108 | 670 | 32 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 32 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 35 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 33 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 31 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.