Steve Burch 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 133 |
February 24, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 30 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 23 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 29 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 36 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 33 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 33 |
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Workout Graph
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