Steve Burch 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 134 |
February 29, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 28 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 28 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 29 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 31 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.