Steve Burch 2400m row
2,400m
Meters
11:41.6
Time
2:26.1
Pace
130
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 144 |
April 03, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.6 | 2,400m | 2:26.1 | 112 | 685 | 26 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 21 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 25 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 29 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 29 |
| 1:52.3 | 2,400m | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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