Steve Burch 2400m row
2,400m
Meters
12:02.2
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 145 |
April 07, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 2,400m | 2:30.4 | 103 | 653 | 22 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 21 |
| 2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 22 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 23 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 23 |
| 1:56.5 | 2,400m | 2:25.6 | 113 | 690 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.