Steve Burch 2400m row
2,400m
Meters
12:05.1
Time
2:31.0
Pace
129
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 137 |
August 05, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,400m | 2:31.0 | 102 | 649 | 23 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 22 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 23 |
| 2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 25 |
| 2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 24 |
| 1:54.8 | 2,400m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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