Steve Burch 2400m row
2,400m
Meters
11:55.4
Time
2:29.0
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 136 |
August 08, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.4 | 2,400m | 2:29.0 | 106 | 663 | 25 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 22 |
| 2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 26 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 29 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 25 |
| 1:51.4 | 2,400m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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