Paul Jones 45:00 row
11,168m
Meters
45:00.0
Time
2:00.8
Pace
734
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 109 |
March 25, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,168m | 2:00.8 | 198 | 981 | 20 |
| 9:00.0 | 2,227m | 2:01.2 | 196 | 975 | 20 |
| 18:00.0 | 2,236m | 2:00.7 | 199 | 984 | 20 |
| 27:00.0 | 2,236m | 2:00.7 | 199 | 984 | 20 |
| 36:00.0 | 2,233m | 2:00.9 | 198 | 981 | 20 |
| 45:00.0 | 2,237m | 2:00.6 | 199 | 985 | 20 |
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Workout Graph
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