Paul Jones 45:00 row
11,166m
Meters
45:00.0
Time
2:00.9
Pace
734
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 110 |
March 28, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,166m | 2:00.9 | 198 | 981 | 20 |
| 9:00.0 | 2,232m | 2:00.9 | 198 | 980 | 20 |
| 18:00.0 | 2,231m | 2:01.0 | 197 | 979 | 20 |
| 27:00.0 | 2,235m | 2:00.8 | 199 | 983 | 20 |
| 36:00.0 | 2,233m | 2:00.9 | 198 | 981 | 20 |
| 45:00.0 | 2,236m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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