Paul Jones 1500m row
1,500m
Meters
6:01.4
Time
2:00.4
Pace
96
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 107 |
March 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.4 | 1,500m | 2:00.4 | 200 | 989 | 19 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 20 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 19 |
| 1:12.5 | 900m | 2:00.8 | 198 | 982 | 20 |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 20 |
| 1:11.3 | 1,500m | 1:58.8 | 209 | 1017 | 19 |
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Workout Graph
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