Paul Jones 6:03 row
1,505m
Meters
6:03.2
Time
2:00.6
Pace
98
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 30, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,505m | 2:00.6 | 199 | 985 | 19 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 6:03.2 | 258m | 2:02.4 | 190 | 955 | 18 |
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Workout Graph
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