Paul Jones 1:00:00 row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
871
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 109 |
April 08, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 18 | 131 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 | 127 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 132 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 19 | 134 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 18 | 133 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 18 | 130 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 17 | 133 |
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Workout Graph
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