Paul Jones 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 109 |
April 09, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 19 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 19 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 20 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 19 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 20 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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