Paul Jones 21097m row
21,097m
Meters
1:27:29.2
Time
2:04.4
Pace
1347
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1669 |
| Drag Factor | 110 |
April 13, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:29.2 | 21,097m | 2:04.4 | 182 | 925 | 19 |
| 17:51.0 | 4,300m | 2:04.5 | 181 | 923 | 19 |
| 17:46.3 | 8,600m | 2:03.9 | 184 | 931 | 19 |
| 17:52.3 | 12,900m | 2:04.6 | 181 | 921 | 19 |
| 17:52.5 | 17,200m | 2:04.7 | 180 | 921 | 19 |
| 16:07.0 | 21,097m | 2:04.0 | 183 | 930 | 19 |
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Workout Graph
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