Paul Jones 1:00:00 row

14,288

Meters

1:00:00.0

Time

2:05.9

Pace

901

Calories

131

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate18
Stroke Count1112
Drag Factor109

April 15, 2020 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,288 2:05.9 175 902 18 131
12:00.0 2,914 2:03.5 186 938 19 128
24:00.0 2,927 2:02.9 188 947 19 132
36:00.0 2,866 2:05.6 177 907 19 133
48:00.0 2,807 2:08.2 166 871 18 131
1:00:00.0 2,774 2:09.7 160 851 18 133

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Workout Graph

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