Paul Jones 1:00:00 row
14,288m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 109 |
April 15, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,288m | 2:05.9 | 175 | 902 | 18 | 131 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 19 | 128 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 19 | 132 |
| 36:00.0 | 2,866m | 2:05.6 | 177 | 907 | 19 | 133 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 18 | 131 |
| 1:00:00.0 | 2,774m | 2:09.7 | 160 | 851 | 18 | 133 |
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Workout Graph
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