Paul Jones 1:00:00 row
14,149m
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 107 |
April 17, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149m | 2:07.2 | 170 | 885 | 18 | 132 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 18 | 128 |
| 24:00.0 | 2,895m | 2:04.3 | 182 | 926 | 18 | 132 |
| 36:00.0 | 2,833m | 2:07.0 | 171 | 887 | 18 | 134 |
| 48:00.0 | 2,787m | 2:09.1 | 162 | 858 | 18 | 133 |
| 1:00:00.0 | 2,749m | 2:10.9 | 156 | 836 | 18 | 134 |
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Workout Graph
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