Paul Jones 10000m row
10,000m
Meters
40:03.5
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 108 |
April 20, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.5 | 10,000m | 2:00.1 | 202 | 994 | 19 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 20 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 20 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 20 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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