Paul Jones 23:36 row
6,058m
Meters
23:36.7
Time
1:56.9
Pace
413
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 109 |
April 24, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 6,058m | 1:56.9 | 219 | 1053 | 23 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 23:36.7 | 1,434m | 1:57.3 | 216 | 1044 | 23 |
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Workout Graph
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