Paul Jones 1:00:00 row
14,098m
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 120 |
May 14, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,098m | 2:07.6 | 168 | 878 | 18 | 131 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 19 | 128 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 19 | 133 |
| 36:00.0 | 2,802m | 2:08.4 | 165 | 867 | 18 | 133 |
| 48:00.0 | 2,771m | 2:09.9 | 160 | 849 | 18 | 133 |
| 1:00:00.0 | 2,761m | 2:10.3 | 158 | 843 | 17 | 132 |
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Workout Graph
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