Paul Jones 1:00:00 row
13,866m
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 119 |
May 20, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,866m | 2:09.8 | 160 | 850 | 18 | 124 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 19 | 123 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 19 | 124 |
| 36:00.0 | 2,752m | 2:10.8 | 156 | 838 | 18 | 123 |
| 48:00.0 | 2,716m | 2:12.5 | 150 | 817 | 18 | 126 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.