Paul Jones 1:00:00 row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
869
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
May 25, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 18 | 125 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 19 | 121 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 19 | 124 |
| 36:00.0 | 2,782m | 2:09.4 | 162 | 855 | 18 | 126 |
| 48:00.0 | 2,771m | 2:09.9 | 160 | 849 | 18 | 128 |
| 1:00:00.0 | 2,759m | 2:10.4 | 158 | 842 | 18 | 128 |
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Workout Graph
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