Paul Jones 1:00:00 row
13,921m
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
May 28, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,921m | 2:09.3 | 162 | 857 | 17 | 126 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 18 | 125 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 18 | 125 |
| 36:00.0 | 2,759m | 2:10.4 | 158 | 842 | 18 | 127 |
| 48:00.0 | 2,734m | 2:11.6 | 153 | 827 | 18 | 126 |
| 1:00:00.0 | 2,733m | 2:11.7 | 153 | 827 | 17 | 127 |
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Workout Graph
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